
Anyway I just like you who struggle on learning on Jump technique. The hard part is if you just practice and practice but without proper method to follow. Then you will get nothing :)
I have friend mate which is also basketballs player ( I have mentioned Dave before ), He has Jumping ability more higher than me. That make me have motivation to have jumping ability like Him, So you does!
The first part is to have your own motivation! (This is my first secret!)
With motivation you are willing to do anything to achieve your goal, That is "How To Jump Higher in Basketball". You know what, at first I can jump not exceed 30 Inchi :( . That was the first i realised that I have a poor jump.
Then as time goes by, I begin practicing Jump exercises, at least 5 times in a week, the two days is off. Yeah after more than 1 month I realised my skill have grow even higher, at least I can achieved more than 30 Inchi, But that was still far away because most expert player can achieve around 40-50 inchis.
But I can give up anyway guys, I begin my research on the internet. There are some Jump Higher Basketball program out there, I have tried some of them but it fails :( .
The word fails I mean is it not give me any decent good information on best workouts for jump higher, because I have practice more than 1 month then I know what it's going on when I practice jump exercises.
But wait, didn't I tell you that I have a Jump Higher Basketball Program that speed up my process?
Nah, you got it. Although some program I found in internet is useless, but there is one I found have decent valuable information they have. Some secret on Jumping Exercise that I never meet before, I can't tell you what it is, If I tell you then you will not give it a try, because something who get for free just make you more lazzy.. ,
So I have told you guys, Here is the secret on How To Jump Higher in basketball according to my experience :
1. Your own Motivation, The Willingness to do almost everything to achieve your goal!
2. Proper Jump Exercises program to follow, I have mention the program I use :)
I have nothing to say again, I have tell you anything I know, I just want to help you on my How To Jump Higher In Basketball Diary here and the rest is depend on yours!
Warm Regards,
Scoots Anderson




